I am right now... or at least trying to. The problem is is that I have many medical problems that either make me eat to much or I just cant loose weight
QuoteErnya's Resident Kitteh :3
I've never gone on a diet, and I most likely never will because they don't really help to lose weight. The only thing that I know of that helps lose weight is to eat correctly (this is not a diet...its a change in diet), and also to exercise. I am not skinny either, just so no one thinks that I don't use them or am biased against them because of that reason. I have weighed anywhere from 110 lbs at my smallest to 200 lbs at my biggest, and the way I lost weight was through changing my diet (i.e., eating more fruits, veggies, smaller portions) and exercise.
I've never dieted. I love food. ughhh.
I think people diet because they have an image they feel they need to fit in today's society..or maybe health issues. I'd much rather jog a few miles/work out to lose weight though. ;n;
i just wanna drag your lifeless body to the forest
I've thought about doing diets because I eat too much. I've decided to chew longer and have proper portions to have a healthy diet. I'd do a healthy diet because I need to lose weight and be healthier.
Please accept me back with open arms ; ~ ;
I think people misunderstand what a diet really is. By definition a diet is what you eat. Much as a bird's diet consists mainly of small insects, nuts and seeds.
I feel that a diet is a way of life. It is something you have to try hard to sustain a healthy balance.
I've been on diets before and I've lost weight, but I really feel what I need is a lifestyle change, a way to make sure I eat a healthy balance. I love food, and by love, I have a great passion both making and eating it. It's just important to know the proper way to balance what you eat and take care of your body.
I feel that a diet is a way of life. It is something you have to try hard to sustain a healthy balance.
I've been on diets before and I've lost weight, but I really feel what I need is a lifestyle change, a way to make sure I eat a healthy balance. I love food, and by love, I have a great passion both making and eating it. It's just important to know the proper way to balance what you eat and take care of your body.
I don't follow those fad diet, but everyone has a diet.
It's what you eat.
I try to eat as healthy as I can, but sometimes it doesn't work out, especially in college where most of the choices are pretty unhealthy.
Most of the time I eat salads and sandwiches.
I do need to exercise more though, I think I'm going to start after Christmas after I've stuffed myself with food.
XD
It's what you eat.
I try to eat as healthy as I can, but sometimes it doesn't work out, especially in college where most of the choices are pretty unhealthy.
Most of the time I eat salads and sandwiches.
I do need to exercise more though, I think I'm going to start after Christmas after I've stuffed myself with food.
XD
nope not dieting but i an exercising and eating food that i have that's healthy....hard thought but worth it once i lose the little belly fat
Diet because it's healthy, makes you feel better, keeps you energized, etc.
As far as what to do during/how to diet.. I just made a lengthy post about that here! lol
As far as what to do during/how to diet.. I just made a lengthy post about that here! lol
I don't diet.
But it is important to note that in comparitive studeies they demonstrated that just about every diet works, but none work any better than any other. If the diet is long term sustainable then it'll work for you forever. Fad or crash diets tend to be a bad idea because then you'll just compensate for them when you're off them. A "diet cycle" is unhealthy.
But it is important to note that in comparitive studeies they demonstrated that just about every diet works, but none work any better than any other. If the diet is long term sustainable then it'll work for you forever. Fad or crash diets tend to be a bad idea because then you'll just compensate for them when you're off them. A "diet cycle" is unhealthy.
Ehh, I tried a few. They didn't work. I did them because I knew I was overweight, and wanted to get to a healthy.
Easter Event
